BE Ready

BE Ready is designed to help you prepare mentally and physically for training and competition, giving you the tools to ride confidently, make good decisions and support your horse effectively.

WHAT'S INCLUDED ?

BE Ready helps you feel prepared, capable and resilient.

RIDER FITNESS

Strength and balance exercises to do at home

RIDER MINDSET

Practical mindset strategies for managing pressure

RIDER WELLBEING

Concentrating on rider nutrition and hydration

GOAL SETTING

Reflection, goal setting and journey planning

RIDER PSYCHOLOGY

Exercises to make you feel prepared, capable and resilient

FAQs

Frequently asked questions with the experts 

RIDER FITNESS

BUILD SYMMETRY
BUILD A HOME FITNESS ROUTINE
EASY-TO- FOLLOW EXERCISES
IMPROVE BALANCE & STABILITY
DEVELOP HEALTHY RIDER HABITS

RIDER MINDSET

REFLECT ON PERFORMANCE
MANAGE NERVES WITH SIMPLE MINDSET TOOLS
PLAN GOALS FOR TRAINING & COMPETITION
DEVELOP
MENTAL
RESILIENCE
LEARN RELAXATION TECHNIQUES
Write your awesome label here.

RIDER WELL-BEING

While technical skill, preparation, and a well-trained horse are essential, your own well-being plays an equally important role in performance.
Write your awesome label here.

GOAL SETTING

Planning your eventing season isn’t about filling the calendar; it’s about setting clear, achievable goals that help you and your horse progress safely and confidently.
Write your awesome label here.

DEALING WITH COMPETITION NERVES

Competition nerves are common, but there are tools to help you take control.
Write your awesome label here.

REFLECT, REVIEW AND SETTING GOALS

As the winter break gives us a pause from the competition calendar, it’s the perfect time to step back and reflect on the past season.

FEATURED EXPERTS...

JORDAN HAYMAN

SPORT & EXERCISE PSYCHOLOGIST

Since founding Thrive Sport Psychology in 2023, Jordan has supported athletes, teams and coaches across a wide range of sports to achieve sustained high performance both in and out of competition.  Jordan designs practical training and competition interventions that make a difference when it matters most.

DEE SO'OIALO

PERFORMANCE COACH

Dee is a performance coach at Performance Hub, supporting riders with fitness, mental preparation, and training strategies. With a focus on building resilience, strength, and focus, Dee helps athletes get the most out of both themselves and their horses.